A holistic approach to emotional freedom

Carrie Allison Therapy Holistic Approach to emotial freedom
At the Carrie Allison therapy group, we use empathy to build authentic connections with our clients. We do everything we can to ensure they feel understood, listened to, cared for, and most importantly, respected.
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Carrie Allison Therapy Schedule a Discovery Call

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Often it is difficult to find the tools on our own to heal. We are blocked by destructive patterns brought on by traumatic events and simple life experiences that create automatic thoughts and beliefs.

By creating awareness of this, we guide our clients to find their own accountability and gain control of their life so that they can ultimately align with the person they would like to be. We provide a holistic approach to mental health that provides clients with tools that can tap into their mind, body, and spirit.

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"I was struggling with depression, anxiety and marital issues so I began working with Carrie. She is the first therapist I have seen that has truly understood me and made me feel comfortable and validated for everything I am going through. She has provided me with a safe environment where I do not feel judged, I can be open with my thoughts and she is always empathetic yet honest with me. She has taught me a lot about myself and has given me tools to cope with anxiety and difficult situations. I look forward to my sessions with Carrie each week as she is a constant source of support for me. I highly recommend working with Carrie-she is intelligent, professional and warm; I am very grateful to have a therapist like her at this stage in my life."
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